I am the daughter and the granddaughter of combat veterans. I have learned to see, and slowly understand, the negative impacts of post-traumatic stress on warriors and their families. In my personal life, my experience with my father led me
Remembering what is Important
I am in between the worlds. The tumor in my body has been removed, and I have not yet heard it’s “diagnosis” i.e. which “grade” they say it is…? Each “grade” is a potential reality that holds a unique set
Migration Memories
The end of August 2013 is here. I am in Tucson, Arizona. I have been here since 1999. This is the third summer that I have spent here. The 10 summers before that, I migrated around the western United States
A Place to Grow and to Just Be
Hello all! While organizing writings from past journey circles (my writings and many others), I found a paper with the following written on it~ “A place to grow and to just Be A place to expand abilities A form to
Ringing Rocks and Singing Crystals
This lovely photograph of the glowing crystal was chosen to be the representative for “Stone Wisdom”, a Healing Arts Series by The Institute for the Shamanic Arts during this year’s Gem and Mineral Show in Tucson, February 3-17 2013. As
Autumn Equinox- Day of Balance
Balance- Noun- An even distribution of weight enabling someone or something to remain upright and steady. Verb-Keep or put something in a steady position so that it does not fall. Equinox- Occurs twice a year, in March and September, when
Brave One Circle – Overcoming Stress Meditation
Listen to Quynn’s voice as she guides you into the NOW. Enter your circle of peace and overcome stress in the moment. Drum and ocean sounds mp3 7.81mb 11:23 minutes [add_to_cart item=”MP3-GJ-BOC” quantity=”user:1″ ajax=”yes” ]