I am the daughter and the granddaughter of combat veterans. I have learned to see, and slowly understand, the negative impacts of post-traumatic stress on warriors and their families. In my personal life, my experience with my father led me
A Year Later…
A year later. A year ago today I was in the hospital having my uterus and one ovary removed from my body. I describe what lead up to that procedure in this BLOG POST, but today I want to revel
New Life Era is Upon Me
Greetings Kind People, It has been almost two months since my last post and my hysterectomy. All went well and no cancer was found in my ovary (yay!). I am now without my uterus, one ovary and both fallopian tubes,
Remembering what is Important
I am in between the worlds. The tumor in my body has been removed, and I have not yet heard it’s “diagnosis” i.e. which “grade” they say it is…? Each “grade” is a potential reality that holds a unique set
The Way of Changes…
Change…there are so many quotes, books and songs about this subject, that talking about it can seem to be a cliché. However, Change is such an integral part of Life, it is beyond the realm of cliché. Everyone speaks about
Accepting the Ashes eBook
Accepting the Ashes is a proactive and enlightening story to help you and your loved ones understand PTSD.
Brave One Circle – Overcoming Stress Meditation
Listen to Quynn’s voice as she guides you into the NOW. Enter your circle of peace and overcome stress in the moment. Drum and ocean sounds mp3 7.81mb 11:23 minutes [add_to_cart item=”MP3-GJ-BOC” quantity=”user:1″ ajax=”yes” ]